Matthew Fahey 20:00 row
5,162
Meters
20:00.0
Time
1:56.2
Pace
351
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 123 |
October 28, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,162 | 1:56.2 | 223 | 1053 | 351 | 27 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 28 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 28 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 29 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 28 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 |
| 12:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 28 |
| 14:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 |
| 16:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 28 |
| 18:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 |
| 20:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 28 |
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Workout Graph
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