Matthew Fahey 20:00 row
5,170
Meters
20:00.0
Time
1:56.0
Pace
353
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 116 |
October 02, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,170 | 1:56.0 | 224 | 1059 | 353 | 26 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 24 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 26 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 26 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 25 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 26 |
| 12:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 27 |
| 14:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 |
| 16:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 26 |
| 18:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 |
| 20:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 |
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Workout Graph
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