Matthew Fahey 20:00 row
4,876
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 107 |
August 27, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,876 | 2:03.0 | 188 | 939 | 313 | 24 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 23 |
| 8:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 24 |
| 12:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 24 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 25 |
| 20:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 25 |
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Workout Graph
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