Nick Mai 1:03:42 row
15,369
Meters
1:03:42.3
Time
2:04.3
Pace
1001
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1545 |
| Drag Factor | 128 |
July 27, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:42.3 | 15,369 | 2:04.3 | 182 | 942 | 1001 | 24 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 24 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 24 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 24 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 24 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 24 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 25 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 24 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 24 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 25 |
| 55:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 25 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 24 |
| 1:03:42.3 | 832 | 2:13.5 | 147 | 858 | 53 | 24 |
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Workout Graph
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