Massimo Castellani 1:02 row
182
Meters
1:02.0
Time
2:50.3
Pace
9
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 112 |
October 19, 2026 06:48:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.0 | 182 | 2:50.3 | 71 | 522 | 9 | 15 | 95 |
| 1:02.0 | 182 | 2:50.3 | 71 | 522 | 9 | 15 | 106 |
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Workout Graph
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Rowed on EXR: Ramp Test