Haneul Cellino Jang 5000m row
5,000
Meters
24:04.0
Time
2:24.4
Pace
286
Calories
168
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 142 |
September 01, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.0 | 5,000 | 2:24.4 | 116 | 713 | 286 | 25 | 168 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 26 | 156 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 719 | 57 | 26 | 159 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 679 | 58 | 25 | 171 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 57 | 26 | 176 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 741 | 58 | 27 | 181 |
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Workout Graph
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