Haneul Cellino Jang 5000m row
5,000
Meters
24:44.6
Time
2:28.4
Pace
277
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 131 |
March 08, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.6 | 5,000 | 2:28.4 | 107 | 668 | 277 | 25 | 157 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 55 | 26 | 155 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 56 | 25 | 157 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 55 | 25 | 156 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 55 | 25 | 156 |
| 4:56.0 | 5,000 | 2:28.0 | 108 | 671 | 56 | 26 | 161 |
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Workout Graph
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