Haneul Cellino Jang 5000m row
5,000
Meters
23:58.8
Time
2:23.8
Pace
283
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 129 |
March 02, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.8 | 5,000 | 2:23.8 | 118 | 704 | 283 | 25 | 160 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 57 | 26 | 151 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 57 | 26 | 165 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 57 | 25 | 159 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 56 | 25 | 163 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 56 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.