Haneul Cellino Jang 20:04 row
4,108
Meters
20:04.9
Time
2:26.6
Pace
230
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 129 |
February 19, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 4,108 | 2:26.6 | 111 | 681 | 230 | 23 | 145 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 | 135 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 23 | 144 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 23 | 153 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 151 |
| 20:04.9 | 14 | 2:55.0 | 65 | 524 | 1 | 0 | 153 |
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Workout Graph
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