Haneul Cellino Jang 20:04 row
4,069
Meters
20:04.6
Time
2:28.0
Pace
228
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 129 |
February 14, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.6 | 4,069 | 2:28.0 | 108 | 671 | 228 | 21 | 149 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 19 | 154 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 20 | 152 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 22 | 147 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 23 | 145 |
| 20:04.6 | 11 | 3:29.0 | 38 | 431 | 1 | 0 | 145 |
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Workout Graph
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