Haneul Cellino Jang 30:02 row
6,084
Meters
30:02.8
Time
2:28.1
Pace
338
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 130 |
February 09, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.8 | 6,084 | 2:28.1 | 108 | 670 | 338 | 23 | 156 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 21 | 144 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 22 | 152 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 23 | 161 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 | 154 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 24 | 161 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 168 |
| 30:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 | 160 |
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Workout Graph
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