Haneul Cellino Jang 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
345
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 131 |
January 28, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 690 | 345 | 21 | 149 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 21 | 159 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 21 | 169 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 690 | 69 | 21 | 139 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 590 | 59 | 23 | 142 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 590 | 59 | 23 | 140 |
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Workout Graph
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