Sean Thatcher Vilchez v1:00/2:00r...5 SkiErg
2,881
Meters
13:00.0
Time
2:15.3
Pace
168
Calories
107
Heart Rate
| Rest Distance | 637 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,518 |
| Overall Time | 23:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 39 |
| Stroke Count | 520 |
| Drag Factor | 124 |
March 10, 2026 19:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,881 | 2:15.3 | 141 | 785 | 39 | 107 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 42 | 69 | |
| r: 2:00 | 87 | ||||||
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 40 | 105 | |
| r: 2:00 | 93 | ||||||
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 40 | 125 | |
| r: 2:00 | 107 | ||||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 120 | |
| r: 2:00 | 110 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 39 | 119 | |
| r: 2:00 | 240 | ||||||
| r637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.