Francis Santerre 10:33 row
2,452
Meters
10:33.3
Time
2:09.1
Pace
149
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 116 |
March 11, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,452 | 2:09.1 | 163 | 859 | 149 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 10:33.3 | 125 | 2:13.2 | 148 | 809 | 7 | 20 |
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