Francis Santerre 14:51 row
4,007
Meters
14:51.2
Time
1:51.2
Pace
289
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 117 |
March 11, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.2 | 4,007 | 1:51.2 | 255 | 1175 | 289 | 22 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 73 | 23 |
| 7:20.5 | 1,000 | 1:50.6 | 258 | 1189 | 73 | 22 |
| 11:04.1 | 1,000 | 1:51.8 | 250 | 1161 | 72 | 23 |
| 14:49.1 | 1,000 | 1:52.5 | 246 | 1146 | 71 | 23 |
| 14:51.2 | 7 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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