Francis Santerre 16:20 row
4,017
Meters
16:20.2
Time
2:02.0
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 121 |
March 06, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.2 | 4,017 | 2:02.0 | 193 | 958 | 261 | 18 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 19 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 18 |
| 16:20.2 | 332 | 2:00.7 | 199 | 942 | 21 | 18 |
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Workout Graph
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