Francis Santerre 5000m row
5,000
Meters
18:42.5
Time
1:52.2
Pace
358
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 129 |
February 17, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.5 | 5,000 | 1:52.2 | 247 | 1151 | 358 | 23 |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 73 | 24 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 73 | 24 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 72 | 24 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 70 | 24 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 70 | 24 |
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Workout Graph
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