Francis Santerre 14:48 row
4,007
Meters
14:48.4
Time
1:50.8
Pace
297
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 117 |
February 15, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.4 | 4,007 | 1:50.8 | 257 | 1184 | 297 | 24 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 75 | 24 |
| 7:20.0 | 1,000 | 1:50.7 | 258 | 1187 | 74 | 24 |
| 11:03.4 | 1,000 | 1:51.7 | 251 | 1164 | 74 | 24 |
| 14:46.6 | 1,000 | 1:51.6 | 252 | 1166 | 73 | 24 |
| 14:48.4 | 7 | 2:08.5 | 165 | 866 | 1 | 0 |
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Workout Graph
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