Shahbaz Jameel 17:10 row
3,022
Meters
17:10.8
Time
2:50.5
Pace
167
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
| Drag Factor | 117 |
August 16, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:10.8 | 3,022 | 2:50.5 | 71 | 583 | 167 | 16 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 14 |
| 10:00.0 | 738 | 3:23.2 | 42 | 456 | 38 | 15 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 17 |
| 17:10.8 | 460 | 2:22.1 | 122 | 770 | 28 | 25 |
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Workout Graph
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