Shahbaz Jameel 10000m row
10,000
Meters
49:50.8
Time
2:29.5
Pace
560
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 889 |
| Drag Factor | 107 |
August 10, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:50.8 | 10,000 | 2:29.5 | 105 | 674 | 560 | 17 |
| 10:40.8 | 2,000 | 2:40.2 | 85 | 612 | 109 | 17 |
| 9:47.0 | 4,000 | 2:26.7 | 111 | 693 | 113 | 17 |
| 9:58.4 | 6,000 | 2:29.6 | 105 | 667 | 111 | 17 |
| 9:48.3 | 8,000 | 2:27.0 | 110 | 685 | 112 | 19 |
| 9:36.3 | 10,000 | 2:24.0 | 117 | 718 | 115 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.