Shahbaz Jameel 15:11 row
2,861
Meters
15:11.8
Time
2:39.3
Pace
155
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 118 |
November 24, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.8 | 2,861 | 2:39.3 | 86 | 611 | 155 | 18 |
| 5:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 19 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 20 |
| 15:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 18 |
| 15:11.8 | 26 | 3:46.9 | 30 | 305 | 1 | 12 |
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Workout Graph
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