Shahbaz Jameel 4:59 row
949
Meters
4:59.4
Time
2:37.7
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 134 |
November 18, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 949 | 2:37.7 | 89 | 661 | 55 | 19 |
| 4:59.4 | 949 | 2:37.7 | 89 | 661 | 55 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.