Shahbaz Jameel 11:57 row
2,034
Meters
11:57.9
Time
2:56.4
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 137 |
November 11, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.9 | 2,034 | 2:56.4 | 64 | 626 | 125 | 18 |
| 5:00.0 | 860 | 2:54.4 | 66 | 624 | 52 | 17 |
| 10:00.0 | 857 | 2:55.0 | 65 | 624 | 52 | 18 |
| 11:57.9 | 317 | 3:05.9 | 54 | 641 | 21 | 22 |
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Workout Graph
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