Shahbaz Jameel 8:55 row
1,563
Meters
8:55.6
Time
2:51.3
Pace
92
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 123 |
November 06, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.6 | 1,563 | 2:51.3 | 70 | 618 | 92 | 17 |
| 5:00.0 | 975 | 2:33.8 | 96 | 684 | 57 | 19 |
| 8:55.6 | 589 | 3:20.0 | 44 | 534 | 35 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.