Shahbaz Jameel 19:35 row
3,585
Meters
19:35.3
Time
2:43.9
Pace
217
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 109 |
October 28, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.3 | 3,585 | 2:43.9 | 79 | 664 | 217 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 696 | 58 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 636 | 53 | 18 |
| 15:00.0 | 927 | 2:41.8 | 83 | 672 | 56 | 19 |
| 19:35.3 | 722 | 3:10.6 | 51 | 653 | 50 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.