Shahbaz Jameel 3:45 row
679
Meters
3:45.7
Time
2:46.2
Pace
38
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 108 |
October 22, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.7 | 679 | 2:46.2 | 76 | 606 | 38 | 18 |
| 3:45.7 | 679 | 2:46.2 | 76 | 606 | 38 | 18 |
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Workout Graph
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