Shahbaz Jameel 2:56 row
531
Meters
2:56.8
Time
2:46.4
Pace
30
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 110 |
October 15, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.8 | 531 | 2:46.4 | 76 | 610 | 30 | 19 |
| 2:56.8 | 532 | 2:46.1 | 76 | 610 | 30 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.