Shahbaz Jameel 1:16 row
280
Meters
1:16.4
Time
2:16.4
Pace
18
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 114 |
October 16, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.4 | 280 | 2:16.4 | 138 | 848 | 18 | 21 |
| 1:16.4 | 281 | 2:15.9 | 139 | 848 | 18 | 21 |
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Workout Graph
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