Shahbaz Jameel 3:10 row
543
Meters
3:10.6
Time
2:55.5
Pace
31
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 211 |
October 13, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.6 | 543 | 2:55.5 | 65 | 585 | 31 | 19 |
| 3:10.6 | 543 | 2:55.5 | 65 | 585 | 31 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.