Shahbaz Jameel 5:06 row
868
Meters
5:06.0
Time
2:56.2
Pace
53
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 103 |
October 13, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 868 | 2:56.2 | 64 | 623 | 53 | 21 |
| 5:00.0 | 863 | 2:53.8 | 67 | 636 | 53 | 22 |
| 5:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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