Shahbaz Jameel 4:59 row
1,018
Meters
4:59.2
Time
2:26.9
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 112 |
October 02, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,018 | 2:26.9 | 110 | 697 | 58 | 21 |
| 4:59.2 | 1,018 | 2:26.9 | 110 | 697 | 58 | 21 |
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Workout Graph
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