Shahbaz Jameel 12:29 row
2,346
Meters
12:29.6
Time
2:39.7
Pace
133
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 109 |
October 01, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.6 | 2,346 | 2:39.7 | 86 | 638 | 133 | 18 |
| 5:00.0 | 929 | 2:41.4 | 83 | 636 | 53 | 22 |
| 10:00.0 | 922 | 2:42.6 | 81 | 612 | 51 | 16 |
| 12:29.6 | 495 | 2:31.1 | 101 | 697 | 29 | 15 |
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Workout Graph
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