Shahbaz Jameel 1:10 row
118
Meters
1:10.9
Time
5:00.4
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 113 |
August 26, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 118 | 5:00.4 | 13 | 304 | 6 | 23 |
| 0:38.9 | 100 | 3:14.5 | 48 | 462 | 5 | 32 |
| 0:46.9 | 18 | 3:42.2 | 32 | 450 | 1 | 15 |
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Workout Graph
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