Shahbaz Jameel 200m row
200
Meters
0:44.4
Time
1:51.0
Pace
15
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 54 |
| Stroke Count | 40 |
| Drag Factor | 115 |
August 26, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.4 | 200 | 1:51.0 | 256 | 1216 | 15 | 54 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1352 | 8 | 56 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1095 | 7 | 52 |
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Workout Graph
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