Shahbaz Jameel 12:11 row
2,045
Meters
12:11.8
Time
2:58.9
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 122 |
August 23, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.8 | 2,045 | 2:58.9 | 61 | 506 | 103 | 21 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 21 |
| 12:11.7 | 389 | 2:49.2 | 72 | 546 | 20 | 21 |
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Workout Graph
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