Shahbaz Jameel 25:52 row
5,006
Meters
25:52.9
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 125 |
August 21, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.9 | 5,006 | 2:35.1 | 94 | 616 | 266 | 17 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 15 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 15 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 16 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 16 |
| 25:52.9 | 141 | 3:07.5 | 53 | 476 | 7 | 21 |
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Workout Graph
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