Shahbaz Jameel 34:34 row
5,019
Meters
34:34.3
Time
3:26.6
Pace
249
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 670 |
| Drag Factor | 113 |
August 18, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.3 | 5,019 | 3:26.6 | 40 | 432 | 249 | 19 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 19 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 18 |
| 15:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 18 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 19 |
| 25:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 |
| 30:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 19 |
| 34:34.3 | 705 | 3:14.5 | 48 | 459 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.