Robert Fox 1x500m/1:30r row
500
Meters
1:40.5
Time
1:40.5
Pace
41
Calories
165
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 512 |
| Overall Time | 3:10.5 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 127 |
March 13, 2026 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 34 | 165 |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 34 | 165 |
| r12 |
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Workout Graph
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