Robert Fox 500m row
500
Meters
2:41.6
Time
2:41.6
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 125 |
January 27, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 26 | 20 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 20 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 6 | 20 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 5 | 20 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 5 | 20 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 5 | 21 |
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Workout Graph
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