Vicki Leslie 40:00 row
7,175
Meters
40:00.0
Time
2:47.2
Pace
384
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 99 |
October 09, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,175 | 2:47.2 | 75 | 576 | 384 | 18 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 18 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 15:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 18 |
| 20:00.0 | 643 | 3:53.2 | 28 | 408 | 34 | 14 |
| 25:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 20 |
| 30:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 20 |
| 35:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 |
| 40:00.0 | 845 | 2:57.5 | 63 | 552 | 46 | 19 |
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Workout Graph
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