Vicki Leslie 22:15 row
3,780
Meters
22:15.6
Time
2:56.6
Pace
200
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 91 |
August 25, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.6 | 3,780 | 2:56.6 | 63 | 539 | 200 | 18 |
| 5:00.0 | 813 | 3:04.5 | 56 | 504 | 42 | 18 |
| 10:00.0 | 822 | 3:02.4 | 58 | 516 | 43 | 19 |
| 15:00.0 | 877 | 2:51.0 | 70 | 564 | 47 | 17 |
| 20:00.0 | 870 | 2:52.4 | 68 | 564 | 47 | 18 |
| 22:15.6 | 397 | 2:50.7 | 70 | 557 | 21 | 19 |
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Workout Graph
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