Vicki Leslie 28:00 row

5,651

Meters

28:00.0

Time

2:28.6

Pace

315

Calories

Average Watts107
Calories Per Hour675
Stroke Rate23
Stroke Count649
Drag Factor93

August 10, 2026 15:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:00.0 5,651 2:28.6 107 675 315 23
4:00.0 855 2:20.3 127 735 49 25
8:00.0 744 2:41.2 83 585 39 20
12:00.0 853 2:20.6 126 735 49 26
16:00.0 744 2:41.2 83 600 40 20
20:00.0 852 2:20.8 125 735 49 26
24:00.0 747 2:40.6 84 585 39 20
28:00.0 856 2:20.1 127 750 50 26

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Workout Graph

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