Hendrik Johann 1:00:00 row
12,588
Meters
1:00:00.0
Time
2:22.9
Pace
721
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 113 |
October 21, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,588 | 2:22.9 | 120 | 721 | 721 | 19 | 150 |
| 12:00.0 | 2,500 | 2:24.0 | 117 | 710 | 142 | 20 | 132 |
| 24:00.0 | 2,483 | 2:24.9 | 115 | 705 | 141 | 19 | 145 |
| 36:00.0 | 2,520 | 2:22.8 | 120 | 720 | 144 | 20 | 151 |
| 48:00.0 | 2,525 | 2:22.5 | 121 | 725 | 145 | 20 | 158 |
| 1:00:00.0 | 2,561 | 2:20.5 | 126 | 745 | 149 | 20 | 167 |
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Workout Graph
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