Hendrik Johann 1:00:00 row
13,232
Meters
1:00:00.0
Time
2:16.0
Pace
792
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 113 |
September 01, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,232 | 2:16.0 | 139 | 792 | 792 | 18 | 164 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 780 | 130 | 18 | 147 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 798 | 133 | 18 | 155 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 786 | 131 | 18 | 161 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 792 | 132 | 18 | 171 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 798 | 133 | 19 | 174 |
| 1:00:00.0 | 2,215 | 2:15.4 | 141 | 798 | 133 | 19 | 180 |
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Workout Graph
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