Hendrik Johann 1:00:00 row
12,470
Meters
1:00:00.0
Time
2:24.3
Pace
709
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 117 |
March 13, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,470 | 2:24.3 | 116 | 700 | 709 | 20 | 137 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 120 | 20 | 140 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 119 | 20 | 139 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 117 | 20 | 133 |
| 40:00.0 | 2,067 | 2:25.1 | 114 | 693 | 117 | 20 | 135 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 698 | 118 | 20 | 138 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 695 | 118 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.