Hendrik Johann 1:10:00 row
14,444
Meters
1:10:00.0
Time
2:25.3
Pace
821
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1276 |
| Drag Factor | 132 |
March 09, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,444 | 2:25.3 | 114 | 691 | 821 | 18 | 141 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 117 | 18 | 133 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 118 | 18 | 142 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 119 | 18 | 141 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 117 | 18 | 141 |
| 50:00.0 | 2,058 | 2:25.7 | 113 | 688 | 116 | 18 | 145 |
| 1:00:00.0 | 2,054 | 2:26.0 | 112 | 686 | 117 | 18 | 140 |
| 1:10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 117 | 18 | 147 |
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Workout Graph
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