Gwyn Jones 1000m row
1,000
Meters
3:24.6
Time
1:42.3
Pace
79
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 175 |
October 13, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1390 | 79 | 33 |
| 0:37.2 | 200 | 1:33.0 | 435 | 1741 | 18 | 40 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1443 | 16 | 36 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 32 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 29 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 31 |
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Workout Graph
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