Gwyn Jones 1000m row

1,000

Meters

3:31.3

Time

1:45.6

Pace

77

Calories

Average Watts297
Calories Per Hour1311
Stroke Rate32
Stroke Count115
Drag Factor174

October 13, 2026 05:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:31.3 1,000 1:45.6 297 1311 77 32
1:46.3 500 1:46.3 291 1286 38 34
1:44.9 1,000 1:44.9 303 1338 39 31

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Workout Graph

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