Gwyn Jones 10000m row
10,000
Meters
44:22.0
Time
2:13.1
Pace
718
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 175 |
October 04, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.0 | 10,000 | 2:13.1 | 148 | 970 | 718 | 25 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 1055 | 144 | 27 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 934 | 145 | 24 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 923 | 143 | 24 |
| 9:21.3 | 8,000 | 2:20.3 | 127 | 904 | 141 | 24 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 1057 | 145 | 28 |
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Workout Graph
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