Gwyn Jones 500m row
500
Meters
1:34.8
Time
1:34.8
Pace
45
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 219 |
October 03, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.8 | 500 | 1:34.8 | 411 | 1708 | 45 | 35 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 23 | 36 |
| 0:48.1 | 500 | 1:36.2 | 393 | 1646 | 22 | 35 |
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Workout Graph
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